Tilda Wild Rice 250g

by Tilda
$32.79

Open this box of Tilda Giant Wild Rice and you'll open yourself up to a world of delicious possibilities.

Known as the 'caviar of grains' this deliciously nutty grain is actually an aquatic grass highly prized by North Americans for centuries. Giant Wild Rice is higher in protein than most other wholegrains and is at its best when the grains are allowed to pop or "flower' open during cooking, releasing the distinctive smoky aroma. This versatile rice adds contrast and bite to give that special something to salads, stuffings or casseroles. So whether you are planning a gourmet dinner to impress or looking for a luxurious twist to your show stopping pilaf, you are in good hands with us.

Ingredients

Giant Wild Rice

Nutritional Information

Typical Values

dry/uncooked rice Per 100g

Energy (kJ)

1527kJ

Energy (kcal)

360kcal

Fat

1.0g

(of which saturates)

0.2g

Carbohydrate

73.2g

(of which sugars)

1.0g

Fibre

3.7g

Protein

12.8g

Salt

<0.01g

 

 

 

 

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