Linwoods Milled CO Q10 Flaxseed Almonds Brazil & Walnuts 200g

by Linwoods
$27.79

Crunchier Texture, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre, High in Omega 3 (ALA), High in Selenium, Gluten free diets, Suitable for vegetarian and vegan.

Ingredients

69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10

Allergy Information

Contains Almonds, Contains Brazil Nuts, May Contain Sesame, May Contain Soya, And Contains Walnuts. Suitable for Vegetarians; Suitable for Vegans; Gluten free

Nutritional Information

Typical Values

Per 100g

RI%

Per 20g

Energy kJ

2309kJ

462kJ

Energy kcal

559kcal

112kcal

Fat

47g

9g

Of which: Saturates

6.1g

1.2g

Monounsaturates

11g

2g

Polyunsaturates

27g

5g

Carbohydrate

5.6g

1.1g

Of which: Sugars

2.8g

0.6g

Fibre

18g

4g

Protein

20g

4g

Salt

0.06g

0.02g

Potassium

650mg

7%

130mg

Calcium

230mg

6%

46mg

Phosphorus

455mg

13%

91mg

Magnesium

330mg

18%

66mg

Iron

5.9mg

8%

1.2mg

Zinc

4.4mg

9%

0.9mg

Selenium

91µg

33%

18µg

RI = Reference Intake

Omega 3 (Alpha-linolenic Acid (ALA))

15g

3g

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