Dunns River Jamaican Ackee 540g

by Dunns River
$34.49

Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where it is cooked with flaked salted cod and aromatic herbs and spices. Serve as a delicious side dish or with fried plantains and dumplings as part of a hearty breakfast.

Ingredients

Ackee, Water, Salt

Allergy Information

Suitable for Vegetarians

Nutritional Information

Typical Values

per 100g (Drained product)

Energy

630kJ/154kcal

Fat

14g

of which saturates

4.9g

Carbohydrate

1.8g

of which sugars

1.0g

Protein

2.9g

Salt

0.25g

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