Nestle Lion Cereal 400g
Experience the great flavour sensation of Nestle Lion wholegrain breakfast cereal. An indulgent combination of scrumptious chocolate cereal pieces combined with yummy caramel cereal pieces make LION the king of cereals! Contains 9 vitamins and minerals, including calcium and iron. It's made with 39% whole grain and is a source of fibre.
Ingredients
Cereal Grains (Whole Grain Wheat (38.9%), Wheat Flour, Rice Flour), Sugar, Glucose Syrup, Caramel Paste (6.3%) (Sweetened Condensed Milk, Sugar, Glucose Syrup, Caramelised Sugar Syrup, Salt), Sunflower Oil, Chocolate (4.1%) (Sugar, Cocoa Powder, Cocoa Mass, Fat-Reduced Cocoa Powder), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Salt, Natural Flavourings, Emulsifier: Sunflower Lecithin, Caramelised Sugar Syrup
Allergen Information
Contains Milk, May Contain Peanuts, Contains Wheat
Nutritional Information
|
Typical Values |
Per 100g |
Per 30g serving with 125ml semi-skimmed milk |
RI - Reference Intake for Adults* Reference Intake |
RI - Reference Intake for Adults* A 30g serving provides |
% RIs |
|
Energy |
1728kJ |
772kJ |
8400kJ |
518kJ |
6% |
|
409kcal |
183kcal |
2000kcal |
123kcal |
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|
Fat |
7.3g |
4.3g |
70g |
2.2g |
3% |
|
of which saturates |
1.3g |
1.6g |
20g |
0.4g |
2% |
|
Carbohydrate |
76g |
29g |
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|
of which sugars |
29g |
15g |
90g |
9g |
10% |
|
Fibre |
5.3g |
1.6g |
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|
Protein |
7.5g |
6.6g |
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|
Salt |
0.49g |
0.30g |
6g |
0.15g |
3% |
|
Vitamins and Minerals |
% RI* |
% RI* |
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|
Vitamin D |
2.5µg 50% |
0.78µg 16% |
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|
Thiamin |
0.93mg 85% |
0.33mg 30% |
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|
Riboflavin |
1.3mg 91% |
0.61mg 44% |
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|
Niacin |
14mg 89% |
4.4mg 27% |
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|
Vitamin B6 |
1.3mg 91% |
0.44mg 32% |
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|
Folic Acid |
213µg 107% |
68.5µg 34% |
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|
Pantothenic Acid |
5.3mg 88% |
2.0mg 34% |
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|
Calcium |
470mg 59% |
293mg 37% |
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|
Iron |
8.2mg 59% |
2.5mg 18% |
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*Reference Intake (RI) |
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A 30g serving of Nestlé Lion Cereal provides at least 15% of the RI of nine vitamins and minerals |
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*Reference Intake of an average adult (8400kJ/2000kcal) |