Bio & Me Porridge Super Seedy & Nutty Gut Loving Prebiotic 400g

by Bio & Me
$21.79

Delicious Diversity & Good Gut Health. At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 14 fabulous fruits, vegetables, whole grains, nuts and seeds, our prebiotic porridge gives your biome the diversity it loves to help it thrive. This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly. Created by the gut health doctor, it’s what’s on the Inside That Counts! High in Fiber, No Added Sugar, Great for vegetarians & vegans.

Ingredients

Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fiber, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavoring

Allergy Information

Contains Almonds, Contains Hazelnuts, Contains Nuts, And Contains Oats. Suitable for Vegetarians; Suitable for Vegans; No Added Sugar

Nutritional Information

Typical Values

Per 100g

Per 50g Serving

† RI Per Serving

Energy

1783kJ

892kJ

426kcal

213kcal

11%

Fat

15.5g

7.8g

11%

of which saturates

2.1g

1.1g

5%

Carbohydrate

53.7g

26.9g

10%

of which sugar

8.5g

4.3g

5%

Fiber

10.1g

5.1g

17%

Protein

12.9g

6.5g

13%

Salt

0.03g

0.02g

<1%

You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here! We recommend 50g per serving to keep your taste buds and biome satisfied

†Reference Intake of an average adult (8400kJ/2000kcal)

RI = Reference Intake

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