M&S Sunflower Seeds 100g
by M&S
$9.79
Sprinkle these sunflower seeds on salads, add to muesli or bake into homemade bread for extra texture and flavor. High in zinc.
Allergy Information
May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Nutritional Information
|
Typical Values |
per 100g: |
per 25g |
|
Energy |
2469kJ/596kcal |
|
|
Fat |
47.5g |
|
|
of which saturates |
6.6g |
|
|
Carbohydrate |
18.6g |
|
|
of which sugars |
1.7g |
|
|
Fiber |
7.3g |
|
|
Protein |
19.8g |
|
|
Salt |
0.03g |
|
|
Zinc mg (NRV%) |
5.1 (51) |
1.3(13) |
|
NRV = Nutrient Reference Value |