Marks & Spencer

A source of fiber, this gluten-free instant maple syrup flavor porridge cooks in just three minutes. Simply add boiling water and stir....

High in fiber, this wholegrain cereal is made with oat flakes, toasted malted wheat flakes, barley and malted rye flakes, along with ju...

High in fiber, this wholegrain muesli is made with wheat, oat and bran flakes mixed with juicy flame raisins, dates, apricots, sunflowe...

White spelt wheat flour, milled and packed in the UK. This ancient wheat variety is great for sweet and nutty flavored breads, cakes and...

Perfect for decorating bakes and desserts, these white chocolate chunks can be also scattered in cake batters and chocolate puddings fo...

Versatile and delicious walnut halves, perfect for snacking on or using in both sweet and savory cooking. For sweet & savory cookin...

Packed with taste, these tiny seeds can be used to add texture and flavor to salads, breads and stir fries. Toast before use for extra ...

Specially selected, roasted pistachio nuts in shell. Perfect for snacking on with a drink. Naturally high in magnesium and fiber. Aller...

Roasted cashew nuts specially selected for their size and flavor. Delicious eaten raw, they’re also perfect for adding to salads and st...

Roasted and salted macadamia nuts, specially selected for their size and quality. Perfect for snacking on or enjoying with a drink. Sui...

These pine nuts add texture and flavor to salads, pastries and homemade pesto sauces. To release their flavor, toast in a hot pan befor...

Organic walnut halves, grown without the use of artificial chemicals and fertilizers. Great for snacking on in the day or for using in ...

Organic strong wheat flour milled and packed in the UK. Great for making light and airy homemade bread or pizza dough by hand or in a b...

High in fiber, contributes to increases in faecal bulk. Organic, Milled using French burr stones, perfect for wholesome bran-rich bread...

Partially rehydrated pitted organic prunes, grown without the use of artificial chemicals and fertilizers. Provides a natural source of...

Organic plain white flour milled and packed in the UK. Great for making perfect cakes, pizza dough, pastries, batters and white sauces....

Organic pine nut kernels. Warm them in a hot pan before sprinkling over salads, soup or pasta to enhance the flavor. High in Vitamin E....

Organic hazelnuts grown without the use of artificial chemicals and fertilizers. Best enjoyed whole, grates or ground to flavor sweet a...

These specially selected walnut halves are a natural source of fiber. Ideal for adding to salads, cakes and cookies or eating as a snac...

A mix of cashew nuts, almonds, Brazil nuts, pecan nuts and pistachio nuts. Naturally high in Vitamin E. Ingredients Cashew Nuts (30%), ...

Perfect for decorating bakes and desserts, these milk chocolate chunks can be also scattered in cake batters and chocolate puddings for...

Speciality light rye flour made from an ancient wheat variety with a tangy flavor for complex and flavorsome breads and bakes. Ideal fo...

Naturally gluten-free gram flour made from milled split chickpeas. Perfect for making fritters and onion bhajis or as a gluten-free rep...

Versatile and delicious flaked Californian almonds, perfect for adding a crunch to salads and baked goods. Eat well, For Topping & ...

Unrefined golden granulated cane sugar, ideal for adding extra flavor and color to dishes. Use for sweetening hot drinks, sprinkling ov...

Specially selected, partially rehydrated pitted apricots. Three apricots make up 1 of your 5 a day. Naturally high in fiber. Ingredient...

Partially rehydrated pitted apricots. Specially selected, partially rehydrated pitted apricots. These sweet and tangy apricots are natu...

Rough cut sugar cubes, made with sun grown natural sugar cane, expertly produced to lock in the sugary sweetness. Add to your coffee to...

Almonds. Superior creamy Marcona white almonds from Spain, with a mild, buttery flavor and satisfying crunch. Naturally high in Vitamin...

Add a distinctive flavor to sweet and savory dishes with these Cape raisins from South Africa. Great for soaking in apple juice overnig...

This granulated sugar is perfect for sprinkling on tarts, pancakes or to spoon into tea and coffee. Nutritional Information Typical...

Crisp and naturally sweet sweetcorn in water. Ideal for adding into salads, sandwiches and baked potatoes. 1 of your 5 a day. Ingredien...

Super sweet sweetcorn in water with added salt. Great for salads, pizza or as a filling for baked potato. For sandwiches, simply drain ...

Organic Italian chopped tomatoes in tomato juice. Ideal for using in pasta, salsa or chili. Half a can is 1 of your 5 a day. M&S Or...

Organic chickpeas soaked in water. Heat gently over the hob or in the microwave. Use in salads, curries or to make hummus. 1 of your 5 ...

Hand-selected mandarin segments in white grape juice from concentrate. 1 of your 5 a day. 298g net weight, 175g drained weight. Ingredi...

Italian chopped tomatoes in tomato juice with basil. Half a can is 1 of your 5 a day. Ingredients Italian Chopped Tomatoes (65%), Tomat...

Soaked in water, these ready-to-eat cannellini beans can be added to stir-fries, stews, soups and salads. Simply drain and rinse thorou...

Baked beans in a rich tomato sauce. Heat gently over the hob or in the microwave. Best served over toast or jacket potato with grated c...

This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Cook over the hob or ...

A natural source of fibre, this wholegrain rice is great in salads or as an accompaniment to curries, casseroles or grilled meat. Cook ...

Short grain sushi rice perfect for making sushi and using in poke bowls. Allergy Information Suitable for Vegans & Vegetarians Nutr...

Served with mixed wild rice, this delicious mixed bean chipotle chili is cooked in a mildly spiced smoky tomato sauce curry. Simply hea...

Made using durum wheat, this authentic Italian pasta is best served in white or tomato sauces. Add either vegetables, meat or seafood a...

This organic durum wheat semolina provides a source of protein. Cook over the hob or soak in boiling water and separate with a fork bef...

This mix of bulgur wheat with red and white quinoa provides a source of protein. Great in salads or as an accompaniment. Cook over the ...

Add these easy to cook egg noodles straight to your work for a quick and tasty stir fry. Boil for five minutes and stir fry for one min...

Made in Italy from a blend of corn and rice flour, this gluten and egg-free spaghetti is the perfect base for stir-fried vegetables or ...