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Dietary & Lifestyle

Marks & Spencer

Shop Marks & Spencer at British Essentials
M&S Fruit & Fibre Flakes 500g

M&S Fruit & Fibre Flakes 500g

M&S

$11.79

Fortified with vitamins and iron, this cereal is made with wheat flakes and bran mixed with dried banana, coconut and apple, finished w...

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$11.79
M&S Bran Flakes 500g

M&S Bran Flakes 500g

M&S

$7.99

Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron. Ideal for serving with milk or a non-dairy alternative and fre...

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$7.99
M&S Original Porridge 70g

M&S Original Porridge 70g

M&S

$8.79

A source of fiber, protein and beta glucans, this wholegrain instant porridge cooks in just three minutes. Simply stir in boiling water...

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$8.79
M&S Nuts Oats & Honey Bars 5 x 30g

M&S Nuts Oats & Honey Bars 5 x 30g

M&S

$17.99

High in Protein, Source of Fiber, Peanuts, Honey, Almonds and Whole Oats, Suitable for vegetarians. Ingredients Roasted Almonds (19%), ...

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$17.99
M&S Sultana Bran Flakes 500g

M&S Sultana Bran Flakes 500g

M&S

$23.99

Wholegrain wheat flakes and wheat bran with sultanas fortified with vitamins and iron. Simply serve with your choice of milk and sliced...

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$23.99
M&S Rice Pop Cereal 375g

M&S Rice Pop Cereal 375g

M&S

$27.79

Toasted rice cereal, fortified with vitamins and iron. Best served with your choice of milk and fresh berries. Ingredients Rice, Sugar, ...

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$27.79
M&S Porridge with Berry Compote 350g

M&S Porridge with Berry Compote 350g

M&S

$16.49

Porridge oats cooked with semi-skimmed milk and topped with a berry compote. Contains oat beta glucan. Simply microwave for two and a h...

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$16.49
M&S Nuts Seeds & Sea Salt Bars 4 x 40g

M&S Nuts Seeds & Sea Salt Bars 4 x 40g

M&S

$22.79

Peanut, almond and walnut bars with pumpkin seeds, linseeds and a dark chocolate-flavored drizzle. Gluten free. Source of protein. Four...

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$22.79
M&S Maple Syrup Flavour Porridge 70g

M&S Maple Syrup Flavour Porridge 70g

M&S

$8.79

Made with wholegrain oats and barley flakes, this instant maple syrup flavor porridge is a great source of fiber. Simply add boiling wa...

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$8.79
M&S Fruit & Nut Muesli 750g

M&S Fruit & Nut Muesli 750g

M&S

$23.99

High in fiber, this wholegrain cereal is made with oat flakes, toasted malted wheat flakes, barley and malted rye flakes, along with ju...

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$23.99
M&S Fruit & Fibre Muesli 700g

M&S Fruit & Fibre Muesli 700g

M&S

$23.99

High in fiber, this wholegrain muesli is made with wheat, oat and bran flakes mixed with juicy flame raisins, dates, apricots, sunflowe...

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$23.99

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