Jordans Four Nuts Country Crisp Cereal 500g
Perfect for nut lovers. Get ready for light and crunchy golden oat clusters with flaked almonds, roasted hazelnuts, chopped Brazil and pecan nuts. And the best part? They stay crunchy to the last bite. Naturally high fibre, the tastiest oats, naturally, absolutely nothing artificial, Non GM, No added salt,
Ingredients
British Wholegrain Cereals (61%) (Oat Flakes, Barley Flakes, Oat Flour), Sugar, Nuts (15%) (Flaked Almonds, Chopped Brazil Nuts, Chopped Pecan Nuts, Roasted Chopped Hazelnuts), Vegetable Oil (Rapeseed Oil, Palm Oil), Rice Flour, Desiccated Coconut, Natural Flavouring
Allergen Information
Contains Almonds, Contains Barley, Contains Brazil Nuts, Contains Hazelnuts, May Contain Nuts, Contains Oats, Contains Pecan Nuts, May Contain Rye, May Contain Wheat. Suitable for Vegetarians; No Added Salt
Nutritional Information
|
Typical Values |
Per 100g |
Per Portion |
%RI* Per Portion |
|
Energy |
1996kJ |
898kJ |
|
|
477kcal |
214kcal |
11% |
|
|
Fat |
21.2g |
9.5g |
14% |
|
of which Saturates |
5.2g |
2.3g |
12% |
|
Mono-unsaturates |
9.6g |
4.3g |
|
|
Polyunsaturates |
5.4g |
2.4g |
|
|
Carbohydrate |
58.7g |
26.4g |
10% |
|
of which Sugars |
18.9g |
8.5g |
9% |
|
Fibre |
6.3g |
2.8g |
|
|
Protein |
9.6g |
4.3g |
9% |
|
Salt |
0.03g |
0.01g |
<1% |
|
*Reference Intake of an average adult (8400kJ / 2000kcal) |
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|
Per Portion = One bowl of 45g cereal |
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|
Approximately 11 portions per pack |
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|
Salt content is due to naturally occurring Sodium |