Ryvita Sesame Crispbread 250g
Rye Crisp breads with Toasted Sesame Seeds. At Ryvita®, we think Rye is pretty special. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium & Zinc. Topped with sesame seeds to create a naturally nutty flavor our simply sesame rye breads are high in fibre, with no artificial colors or preservatives and low in saturated fat.
Ingredients
Rye (Flour, Bran), Sesame Seeds (11%), Salt, Made with 92g of Rye Flour per 100g of product
Allergy Information
May also contain: Other Gluten Sources, Soya. For allergens, including Cereals containing Gluten, see ingredients in Bold
Nutritional Information
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Typical Values |
Per 100g |
Per slice (approx. 10.5g) |
% RI** Per slice |
|
Energy |
1609kJ/383kcal |
167kJ/40kcal |
|
|
Fat |
6.9g |
0.7g |
1% |
|
- of which saturates |
1.1g |
0.1g |
1% |
|
Carbohydrate |
57.5g |
6.0g |
2% |
|
- of which sugars |
3.2g |
0.3g |
<1% |
|
Fibre |
18.5g |
1.9g |
|
|
Protein |
13.4g |
1.4g |
3% |
|
Salt |
0.68g |
0.07g |
1% |
|
- |
% RI** Per 100g |
||
|
Magnesium |
153mg |
41% |
|
|
Iron |
4.2mg |
30% |
|
|
Zinc |
3.3mg |
33% |
|
|
**Reference Intake of an average adult |
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24 slices per pack |
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