Dunns River Jamaican Ackee 540g
by Dunns River
$34.49
Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where it is cooked with flaked salted cod and aromatic herbs and spices. Serve as a delicious side dish or with fried plantains and dumplings as part of a hearty breakfast.
Ingredients
Ackee, Water, Salt
Allergy Information
Suitable for Vegetarians
Nutritional Information
|
Typical Values |
per 100g (Drained product) |
|
Energy |
630kJ/154kcal |
|
Fat |
14g |
|
of which saturates |
4.9g |
|
Carbohydrate |
1.8g |
|
of which sugars |
1.0g |
|
Protein |
2.9g |
|
Salt |
0.25g |